Why Aguahara ?
Mind, Body & Spirit
Pregnancy & Birth Trauma
Mind, Body & Spirit
Aguahara combines elements of massage, joint mobilization, muscle stretching and dance. Moments of deep holding & stillness alternate with free flowing states. It lowers stress levels, transforms pain, improves sleep and releases the neck, back and hips. The underwater sensation, reminiscent of the womb, opens a new connection with oneself and with the world; with beauty, tranquility and peace
The Couples Journey
Pregnancy & Birth Trauma
Mind, Body & Spirit
A time out of time to nurture your relationship, away from the hectic business of scheduled life. This deeply relaxing and bonding experience of quiet, spaciousness, connection and oneness will support you and your beloved to see and feel each other in fresh ways. Held in the softness of warm water, loving care, beauty and therapeutic touch. .
Pregnancy & Birth Trauma
Pregnancy & Birth Trauma
Pregnancy & Birth Trauma
Aquahara in the 2nd - 3rd trimester supports birthing mothers to feel held and nurtured, reducing pain, stress and fatigue. Immersed in warm water like a baby, there is space to connect with the life growing inside. As the birthing window approaches, sessions focus on the physical/spiritual preparation for childbirth. I also offer paren
Aquahara in the 2nd - 3rd trimester supports birthing mothers to feel held and nurtured, reducing pain, stress and fatigue. Immersed in warm water like a baby, there is space to connect with the life growing inside. As the birthing window approaches, sessions focus on the physical/spiritual preparation for childbirth. I also offer parent and child sessions for children of all ages to heal birth trauma.